Me Time Journal
$19.95Price
20 Days of Guided Stillness, Clarity & Self-Remembrance
A gentle guided journal designed to help you slow down, reconnect with yourself, and create small moments of calm throughout everyday life.
Inside you’ll find 20 days of reflective prompts, emotional check-ins, gratitude practices, grounding exercises, affirmations, and supportive journaling pages created to encourage self-awareness, emotional wellbeing, mindfulness, and nervous system support.
Designed with a soft and realistic approach, this journal encourages you to pause, reflect, and reconnect with your thoughts, emotions, needs, and inner voice without pressure or perfection.
Perfect for:
- stress & overwhelm
- emotional reflection
- self-care routines
- mindfulness practices
- nervous system support
- slowing down & reconnecting with yourself